A New Year, A New Decade

How often in your life do you look around at people your own age and feel that you haven't accomplished as much as other people your own age? Do you ever look around you and all you see are the accomplishments of others, without ever pondering or recognizing your own accomplishment?

As we approach a new year and a new decade we'll hear about making and keeping new goals in school, work, churches and community events. It might fill you with those same negative feelings of comparison, leaving you feeling regret, and playing over and over again what you think you "should have" done.

These thoughts keep you trapped! Stop and think about how much energy is tied up in thinking about how much you haven't done, instead of actually doing.

As you plan out your upcoming goals, leave behind the negative energy of comparison. You may have regrets for what you haven't done, but the only option is to move forward.

At Helix Therapy we love this little Chinese proverb.....

The Best Time to Plant a Tree was 20 years ago…the 2nd best time is NOW!

Your BEST time is now. Take those what if's, should have's, and unaccomplished goals and do them!

Take one little baby step TODAY!